The last two days i decided to skip yoga and spend the found time focusing on the projects and activities i wanted to do on Sunday.  My diet was back to normal and I'm a  little surprised at how  much i still genuinely love the food.   Drinking tea has become a ritual now both in the mornings and during the night which i like.
I did however step on the scale and found i was less two pounds since Monday which is reassuring!
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