MEET MATT...

Meet Matt...
Matt is an outgoing 35 year old "normal" guy who works 8.5 hours a day in a high energy corporate environment and he is READY to RENEW his overall health...

Matt's Goal: To change his entire body composition in 60 days. Drop weight, Lose Inches, Increase Stamina, Increase Flexibility Excel at Work, and FEEL GREAT!

How?
Matt has committed to eating a 100% detoxifying LIVING FOODS diet, to go to YOGA as often as his Yogaworks trainers tell him to, to eat whatever Chef Jenny at 118 tells him to, to exercise with weights twice a week- in short to turn everything around...

Can he do it? What will his results be? Check on "Raw Matt" daily, tell your friends, heck join him...

Saturday, February 16, 2008

Day 20 - Kenesiology

Day 20 WOW - already at day 20 ... it seems like this has gone by so fast already.

Well today was a special day, I drove up to Pasadena this morning to meet my sister so that i could have my Christmas present - a Kenesiology appointment. This was a totally new thing to me and i really looked forward to it. Though i didn't know what to expect.

We went through our session and through all of the muscle testing and discussion we discovered some pretty incredible patterns and imbalances. I will get into these later but truly they were profound for me both physically and especially emotionally.

Later that day we discussed getting lunch. Now I hadn't really eaten anywhere else but at 118 or home or the office. So we went to Mo's in Studio City and had salads. I just ordered all the raw salad ingredients i could find based on looking at their menu and it was really good! Though i wanted a beer with lunch in the hot day i chose Pelligrino and enjoyed some great conversation with my sister. She really is amazing and i love her so much. Ticole you rock thank you !!

Matt

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