MEET MATT...

Meet Matt...
Matt is an outgoing 35 year old "normal" guy who works 8.5 hours a day in a high energy corporate environment and he is READY to RENEW his overall health...

Matt's Goal: To change his entire body composition in 60 days. Drop weight, Lose Inches, Increase Stamina, Increase Flexibility Excel at Work, and FEEL GREAT!

How?
Matt has committed to eating a 100% detoxifying LIVING FOODS diet, to go to YOGA as often as his Yogaworks trainers tell him to, to eat whatever Chef Jenny at 118 tells him to, to exercise with weights twice a week- in short to turn everything around...

Can he do it? What will his results be? Check on "Raw Matt" daily, tell your friends, heck join him...

Saturday, February 16, 2008

Day 17 - Off

Today i decide to pass on the yoga and just get things done at home. Nothing really to report other than my body felt a little worked from the previous nights yoga but all in all i feel good. The only occupying thoughts are that my body weight doesnt seem to be changing much and so i spoke with Jenny at 118 and we talked about some menue adjustments. Well see how that goes!

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