MEET MATT...

Meet Matt...
Matt is an outgoing 35 year old "normal" guy who works 8.5 hours a day in a high energy corporate environment and he is READY to RENEW his overall health...

Matt's Goal: To change his entire body composition in 60 days. Drop weight, Lose Inches, Increase Stamina, Increase Flexibility Excel at Work, and FEEL GREAT!

How?
Matt has committed to eating a 100% detoxifying LIVING FOODS diet, to go to YOGA as often as his Yogaworks trainers tell him to, to eat whatever Chef Jenny at 118 tells him to, to exercise with weights twice a week- in short to turn everything around...

Can he do it? What will his results be? Check on "Raw Matt" daily, tell your friends, heck join him...

Tuesday, March 18, 2008

Day 37 - New Pasta!

OH man tonight was a challenge! First off though I’ll say I LOVE RAW FOOD!!! You know when I speak about this program people always ask me if I will continue this lifestyle. I usually say I don’t know because I already feel the benefits but who knows where my preferences will wind up as my two months pass. What I do know, is that Chef Jenny Ross is a Goddess! Today she made me this special “pasta” with avocado, dulse, zuchcinni, dehydrated mushrooms, and a few other ingredients – it was the best thing I’ve eaten this whole time! So as of today I’m raw for life ~ Please ask Jenny for this as it must be on the menu soon! -

That said my earlier night was not as brilliant. I arrived for my yin vinyasa class with Nora. I was there around 610 and the class starts at 630. Now mind you this is the class I get to early because of how crowded the room gets – (I’m still working through my “I like to have enough space around me” conversation)

For some reason however I simply could not find a parking spot again. It was really frustrating driving all over the plaza and surrounding streets to find a space. It got to be 628 and I found a spot across the street and ran to class. I wound up getting my mat down in a horizontal gap among the vertical mats within the room which felt a little awkward but ce la vie. I settled myself and surrendered to the night and brought my focus to center. I had a much better class and noticed I am able to go a bit deeper into certain poses namely the hip openers. Progress always feels good

Matt

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