OH man tonight was a challenge! First off though I’ll say I LOVE RAW FOOD!!!  You know when I speak about this program people always ask me if I will continue this lifestyle.  I usually say I don’t know because I already feel the benefits but who knows where my preferences will wind up as my two months pass.   What I do know, is that Chef Jenny Ross is a Goddess!  Today she made me this special “pasta” with avocado, dulse, zuchcinni, dehydrated mushrooms, and a few other ingredients – it was the best thing I’ve eaten this whole time! So as of today I’m raw for life ~ Please ask Jenny for this as it must be on the menu soon!  - 
That said my earlier night was not as brilliant.  I arrived for my yin vinyasa class with Nora.  I was there around 610 and the class starts at 630.  Now mind you this is the class I get to early because of how crowded the room gets – (I’m still working through my “I like to have enough space around me” conversation) 
For some reason however I simply could not find a parking spot again.  It was really frustrating driving all over the plaza and surrounding streets to find a space.  It got to be 628 and I found a spot across the street and ran to class.  I wound up getting my mat down in a horizontal gap among the vertical mats within the room which felt a little awkward but ce la vie.  I settled myself and surrendered to the night and brought my focus to center.  I had a much better class and noticed I am able to go a bit deeper into certain poses namely the hip openers.  Progress always feels good
Matt
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