Today was pretty much a breeze, and this post will be short. I will go into more detail tomorrow.
But ultimately today was a good day. Maybe the fluctuating weather put me in a great mood but it i think it's just that I'm beginning to settle into a flow with the food and the yoga
Tonight's yoga was awesome, another Viniyoga class - it seems to go by so fast ... but maybe all the attention to breathing centers my focus. Either way it was a great class and towards the end i was inclined to take another class right after with Randy but i decided to pace my enthusiasm ... huh... pace seems to be a common theme in this process ... and one I'm finding comfort in
More to come soon...
Matt
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment