Vacation time – I have been in Mexico for the last 4 and a half days. I cant say enough how rejuvenating it was to soak in a hot tub, be inspired by amazing people and maintain a healthy balance of my commitments.
To briefly summarize it took A LOT of preparation. Thank goodness for great counsel from Jenny regarding what foods to prepare. I essentially had to pack all my food / ice / water for the trip as we were in an extremely isolated location. This meant lots of granola, hemp milk, my greens an mini mixer. Fruit, almond butter, tamales from 118 Degrees, dressings, stuffed mushrooms and a few other goodies along with dry ice and bottled water. As far as food went I was totally good to go.
Yoga was another story. Though I was able to do some morning sun salutations and stretches I focused more on hiking around the incredible canyon we were in.
As the weekend progressed I continued to receive compliments from people who hadn’t seen me in a couple months and they always said how good I look etc. Obviously that felt awesome. I did notice I was thirstier than usual but the climate was dry among the hot springs.
Overall it was a wonderfully healing trip and one ill mark down as a favorite.
Matt
1 comment:
So what happened to days 50 - 60? Don't tell me you gave up so close to finishing the two months.
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